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We especially like to use this oil -- considered highly antimicrobial and antibacterial -- during the winter months.
A particularly strong oil, be sure to dilute if using directly on the skin, and skin test for sensitivity (i.e. 1 drop of cinnamon bark to 50 drops of massage oil base).
We love the smell of this oil, and like to use a drop on the soles of our feet. It feels both refreshing and stimulating.
When diffusing, the recommended maximum time per day is 15 minutes.
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Description from Young Living Essential Oils

(Cinnamomum verum) has the wonderful cinnamon scent loved around the world. Warming and stimulating, it is comforting during the cold season. Many people find it highly romantic. Historically, cinnamon was so popular it was the main reason behind the occupation of Ceylon by first the Portuguese, then the Dutch, and then the British. Cinnamon Bark has an approximate ORAC of 103,448 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.

How To Use:
For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk.

Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Always dilute before applying to the skin or taking internally. Keep out of reach of children.


Additional information from Young Living Essential Oils is available including:
Safe Use of Essential Oils
Topical Application of Essential Oils
Inhalation Of Essential Oils
Diffusing Essential Oils
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