Bokek Dead Sea Salt

About The Dead Sea

The Dead Sea lies at the bottom of the Syrian - African Rift Valley, about 400 meters (1280 feet) below sea level. Known in Biblical times as the Eastern Sea, the Romans called it Mare Mortuum, while the Israeli Geographic office called it The Sea of Salt. This remnant of the sea, which covered the area over two million years ago, is the lowest natural place on Earth. Its depth ranges from 1376 feet (430 meters) in the north to 32 feet (10 meters) in the south.

The waters of the Dead Sea are unique, having a total salt concentration that is 10 times higher than ocean water, reaching 33% versus 3%. But that's not all! The composition of the brines is also unique, comprising magnesium, potassium and calcium chlorides, in addition to a high concentration of bromides.

This extraordinary chemical composition has made the Dead Sea an ideal spot for people seeking relief from skin and rheumatic disorders, and an equally popular choice for vacationers seeking relaxation. In fact, these soothing miracle-working waters have a reputation that dates back over 2000 years when the Roman historian Flavius noted. "The Dead Sea cannot be praised too highly. Travelers take this salt home because it heals the human body and is therefore used in many medicines."

The therapeutic effects of bathing in the Dead Sea were well known even in times of antiquity. Galenus, for instance, stated that this salt water was good for the treatment of Arthritis, Eczema, Muscular Pain, Rheumatism, Psoriasis, and also to Relieve Tension, Aid Relaxation, and develop Smooth Silky Skin. According to the book of Samuel, King Solomon presented the Queen of Sheba with Dead Sea salts upon her visit to the Holy Land. The Empress Cleopatra, who was an ardent user of Dead Sea beauty formulations, was actually given title to the entire region by Mark Anthony after he conquered it.

Today, the Dead Sea has taken on a new dimension: Modern science has proven the therapeutic and rejuvenating properties of its unique mineral content. The Dead Sea has become a renowned center for natural health and beauty treatments, with people coming from around the world to bath in its mineral-rich waters.

Medical research and multiple studies have proved beyond all doubt the efficacy of these minerals in treating and preventing various diseases such as psoriasis, acne, and rheumatism. Dead Sea salt is beneficial to the skin and the rest of the body. The largest organ in the body, the skin seems to demonstrate the most noticeable effect from Dead Sea salt. The skin absorbs Dead Sea salt, vitamins and other substances into the body. It is universally accepted these Dead Sea salts and vitamins can have a wonderful effect on circulation and metabolism. As in the past, the Dead Sea continues to attract tens of thousands of visitors annually to its many resorts and treatment spas.

Dead Sea Salt Bathing

The beneficial effects of the Dead Sea Salts on the skin and their unique therapeutic and beautifying powers have been recognized since ancient times. Cleopatra, considered the most beautiful woman in the world, went to great expense to obtain exclusive rights over the Dead Sea area. At her command, pharmaceutical and cosmetic factories were built near the Dead Sea. Their remains can still be seen today at Ein Bokek and Ein Gedi.

The use of Dead Sea bath salts at home is an effective way to relax while absorbing the minerals of the Dead Sea. Research has proven the efficacy of Dead Sea bath salts in alleviating skin diseases such as psoriasis, by treatment that can be administered at home by using about 2 lbs. for each bath. It is also highly beneficial for relieving muscle tension or for simply relaxing and enjoying a rejuvenating experience.

There's nothing like a soak in a Dead Sea Salt bath. This practice was once relegated to high-end spas and expensive skin clinics, but now therapeutic salt baths are becoming common practice in homes all across America.

A Sea Salt bath provides a medium for deep relaxation, as well as a feast of minerals for the skin.

BOKEK� Dead Sea Salts contain all the minerals of the Dead Sea. Soaking in a bath with Dead Sea Salt is a powerful remedy for healthy skin.

For treatment of illnesses, we recommend adding two pounds of salt to a lukewarm bath. This much is necessary to start changing the skin's chemistry. The temperature of a healing bath should only be about 2 degrees warmer than the temperature of your body. Hot bath water causes the skin to eliminate instead of absorb, therefore the minerals of the salt cannot be absorbed into the body; they are eliminated instead.

If you want to use salt baths on a regular basis to maintain good health, it is not necessary to use 2 pounds of salt. In using the BOKEK� Dead Sea Salts, we recommend two handfuls. This is enough salt to feed the body with minerals and maintain a condition of good health.

Benefits Of Bokek Dead Sea Salt

Healthy skin, physical and mental well-being is dependent on the correct sodium and potassium or fluid balance in the body. This is regulated by the Adrenal gland, which in turn affect healthy function of the kidneys. The kidneys are responsible for controlling 28 chemicals in the body. An imbalance of these chemicals or electrolytes can result in certain skin conditions or other symptoms and over an extended period of time results can trigger various illnesses. Assisting to replace or remove electrolytes enables the body to maintain a good fluid balance thereby improving a feeling of relaxation, health and well-being. Although Dead Sea Salt is known for its medicinal qualities, it is strongly recommended that you consult your physician before using our products for treatments of Psoriasis, Arthritis, Atopic Dermatitis, Eczema and any other skin disorder.

Below is a list of the therapeutic benefits of BOKEK - Pure Dead Sea Salts together with the conditions or symptoms they alleviate:

Acne
Cellulite
Aging and Skin Problems
Dry Skin
Wrinkling
Skin Allergies
Psoriasis
Arthritic Disorders
Atopic Dermatitis / Eczema
Hair Loss
General Stress
Dandruff
Insomnia

Acne:
Acne is an inflammatory skin condition due to excess oil or sebum produced by the glands together with dead skin pores. These two in combination, clog the pores resulting in inflammation, which may become purulent whiteheads or blackheads due to bacteria in the area. If the inflamed or clogged pore runs deep into the skin, this area may form a cyst. The cyst typically is only painful or colored when it becomes infected. As you can see from the above description there are many causes of acne, falling into four categories, namely: bacteria, hereditary, hormonal or dogged pores. The sebaceous glands secrete oil naturally in response to an increase of testosterone in both men and women at puberty.

Acne typically affects 80-90 % of adolescents, boys more than girls. Acne can develop later in adult years. Acne usually affects the face, chest back and sometimes-upper arm. Acne can also be found in infants due to the activation of sebaceous glands in utero. Acne can be a chronic problem or resolve spontaneously after 4-5 years as noted in 70% of acne sufferers. The incidence of acne at age 40 years is about 1% for men and 5% for women.

Acne is not caused by dirt, a diet with too much sugar or caffeine although these can aggravate it. Other factors that can affect acne include over-exposure to certain weathers, stress, hormonal changes, oily skin, endocrine conditions, certain tumors and response to certain medications or drugs.

Acne Treatment:
Since acne is often hereditary it can not be prevented, but good skin care and cleansing can improve the condition by reducing the risk of further lesions. Certain medicinal ointments and cleansers can be appropriate when the condition becomes uncomfortable or unsightly. Sulfur is one recommendation. Since BOKEK Dead Sea Salts have a high sulfur content they are clearly appropriate. Antibiotics and hormonal or steroid medications can be prescribed in severe cases. However natural and non-toxic management is always advisable first as these medications all have negative side effects.

Acne can also trigger adverse psychological effects, as one's body image is greatly determined during puberty and adolescence. To assist in developing a sense of control, self-esteem and a good care of the body scheme, a healthy balance can be achieved with, exercise, plenty of water, rest and a balanced diet as all these assist the body to remove toxins, allowing the restoration of optimum health so vital to achieve spontaneous recovery from this condition

Cellulite:
Cellulite is experienced by 90% of all women over the age of 20 years. Lumpy deposits of fat below the skin on the thighs, hips and buttocks of women contribute to the condition. Since the fat becomes trapped in compartments of the tissue where there is poor circulation, cellulite is difficult to eliminate. The appearance of cellulite is typically described as dimpled, a cottage cheese � like appearance.

Although exercise is recommended to improve muscle tone and circulation to the area, and diets are recommended to remove toxins and provide the necessary nutrients, these do not 'cure' the problem of cellulite. Dead Sea Salt can assist in detoxifying, improving circulation and suppleness of the skin while the bath salts can assist in the general cleansing of the skin, necessary to remove the impurities that are otherwise trapped within the tissue.

Aging and Skin Problems:
Up to 20% people over 70 years experience three to five skin problems that would require medical attention. Some may be caused by chronic illness e.g. diabetes, where poor healing and reduced sensation can adversely affect the condition of the skin, especially in the legs and feet. Diseases effecting or involving blood circulation also affect the skin. Certain medications prescribed for maintenance of chronic conditions e.g. cortisone, also affects the skin leading to thinning and dryness. Maintaining healthy skin involves: regular exercise, a trim frame, healthy diet with a low fat and sugar content, balanced lifestyle and avoiding excessive exposure to the sun.

Dry Skin:
Dry skin is a common aspect of the aging process and is seen in most people over the age of 70 years. As skin ages, the physiological changes leading to dryness result in itching and flaking, especially when the weather is cold and dry. This is due both to a decrease in secretions from the oil glands and a reduction in the skin barrier resulting in increased skin irritation.

Other than aging, a severely dry skin can indicate various conditions e.g. psoriasis, diabetes, liver or kidney disease, or an overactive thyroid gland, or allergic reaction. Itching can also indicate a reaction to certain medication or drugs, including anticancer drugs.

As one ages, our skin also becomes more susceptible to irritation from contact with various materials, a condition known as contact dermatitis. This could indicate an allergy has developed to any substance including: wool or lanolin, the oil in wool, soap, detergent, or bleach used in the wash.

Prevention of Contact Dermatitis includes: wearing loose fitting clothing; changing your laundry detergent; washing new clothes before wearing them.

Regular soaking with Dead Sea bath salts and then applying a moisturizer recommended by your doctor can also alleviate uncomfortable symptoms. This is due to the high mineral content in the Dead Sea Salt, which helps both in cleansing and replacing required electrolytes necessary for healthy skin.

Wrinkling:
Wrinkling is the result of a number of factors: accumulated exposure to the sun, heredity, and a weakening of elastin and collagen, part of the aging process. Elastin is responsible for the skin's flexibility. The protein fibers known as collagen provide physical support for the skin. (Loss of collagen is more common in women than in men. The skin's natural fatty layer also reduces with age, causing the skin to sink inward. Added to all these factors is the constant pull of gravity, which increases the sagging of the skin.

Research into the benefits of minerals from the Dead Sea Salt has shown a 40% reduction in the depth of the wrinkling.

Skin Allergies: A range of factors, including, age, stress, illness, chemical exposure and others, causes allergies on the skin. The high magnesium and bromine content in the Dead Sea Salt is beneficial as an anti allergic due to its cleansing, detoxifying, and cleansing qualities. Using BOKEK - Dead Sea Salt is highly recommended for relief of allergic symptoms affecting the skin.

Psoriasis:
Psoriasis is a common skin condition affecting 3% of the world population.

Psoriasis afflicts the sufferer with scaly areas of the scalp, palms, soles of the feet, knees, elbows and other areas sustaining repeated trauma. The condition is unpleasant to look at and embarrassing for the sufferer.

Psoriasis is hereditary and there is no known mainstream cure for it.

Treatments include various ointments usually containing corticosteroids, or injections into the dermis of the skin. Medications used to control the condition are not always successful and usually can have adverse side effects.

Studies carried out at the Dead Sea have showed positive results in lengthening the duration of remission and have recommended its use as an alternative treatment for psoriasis. The studies have included both exposure to the environment and subdued UV rays at the Dead Sea itself together with soaking in Dead Sea mineral baths. Although it is not possible to take the Dead Sea into one's home, BOKEK Pure Dead Sea bath salts do offer an excellent home therapy simulating the Balneo and Peloid therapies. In this way, the skin is assisted in eliminating toxins, regenerating new cells, increased circulation and general body purification.

It is important to note that contact with one's medical practitioner is desirable.

Arthritic Disorders:
There are one thousand or more different types of arthritic or rheumatological conditions known today. Of these some are inflammatory in nature and some are acquired e.g. osteoarthritis is linked by some researchers to mechanical overuse of certain joints. Some of the conditions include rheumatoid arthritis, poly arthritis, psoriatic arthritis (a combination of psoriasis and arthritis) ankylosing spondylosis, systemic lupus erythematosis, and more. The cause of these conditions is as yet unknown and there is no known cure for them using conventional or allopathic medicine.

Various studies have taken place at the Dead Sea using treatment programs combining the atmosphere of the Dead Sea with the Dead Sea mineral baths (balneotherapy) with good results. Of particular interest, is that heating the mud and applying it to painful or inflamed joints has been proved to eliminate stiffness and pain. This is due to the minerals improving blood circulation necessary to reduce the inflammatory response, together with the detoxifying agent and general muscle relaxant. When the salt has been heated, the ability of the elements to penetrate and be absorbed into the system is increased.

Atopic Dermatitis / Eczema:
Patients with atopic dermatitis (neurodermatitis; neurodermitis) form the second largest group of people who use BOKEK� Dead Sea Salt for dermatological treatment.

Atopic dermatitis is a chronic skin disease of unknown cause with the following characteristics:

1. Severe itching. This is an inherent aspect of the disease. Most of the visible skin changes are due to the persistent scratching.
2. Frequently starts in early infancy. In the early stages the lesions are usually acute, "weeping" and crusted. Later, the skin becomes thickened with an exaggeration of its natural lines ("lichenification"). This occurs especially in the folds of the knees and elbows, and on the wrists, ankles and neck.
3. A sensitive, reactive skin. The skin is dry, easily irritated by mechanical or chemical stimuli and tends to become allergic to external, ingested or inhaled substances (e.g. pollens, bee stings, house dust, foods, drugs). It is more prone to some bacterial, viral and fungal infections. Psychological and climatic factors sometimes play a dominant role in exacerbating or soothing the disease.
4. A family history of Atophy. Atophy is a genetic susceptibility to certain diseases, which include atopic dermatitis, asthma and hay fever. The blood of atopic individuals usually has high levels of an antibody called immunoglobulin E, or IgE.

Results of Dead Sea Salt Treatment:
Clearing is usually good to excellent, and for many sufferers undoubtedly exceeds that achieved by other therapies. The severe itching frequently subsides relatively early, even if the skin has not yet shown much response. The process is usually slower and less dramatic than with psoriasis, and for many patients treatment for six rather than four weeks may be more effective.

Hair Loss:
Hair loss is a common occurrence of daily life with up to 100 hairs a day being regarded as normal. However, when the quantity increases it becomes an understandable cause for concern.

The incidence of Hair loss is as much as 4 out of 5 people as some stage of their lives.

There are many causes listed as to why hair loss occurs, including: heredity, stress and trauma, local scalp infection, certain diseases or infections which result in a high fever e.g. flu, pneumonia or typhoid; certain mediations e.g. antibiotics, contraceptives, blood thinning drugs, certain antipsychotic drugs; thyroid medication or toxic drugs, chemical-based therapies e.g. those used for cancer treatments; thyroid problems; emotional or environmental stress; hormonal imbalances; following childbirth as the hormones change; menopause. Iron deficiency anemia and lupus can also cause hair loss.

In the body, a compound called dihydrotestosterone (DHT), made up of water, cholesterol, testosterone and an enzyme can have an adverse effect on the growth receptors in the hair follicle. It can cause the tiny blood vessels in the papilla to shrink, restricting food and oxygen to the matrix that produces hair protein. DHT also blocks certain receptors in the sebaceous gland, which then can produce a heavy sebum that later hardens in the follicle to form a hard deposit. The hair restricted in both areas atrophies and falls out prematurely. The cycle repeats itself until the follicle is only capable of producing a short hair, that falls out and the follicle itself atrophies. This is then the sad state, which we term as baldness. It is important to note the pattern of hair fall and quantity over what time period to assist in determining if there is an illness causing the hair loss. Typically hair loss is preceded by an excessive production of sebum from the glands known as seborrhea. Sebum is secreted naturally by the body from the ages of 16 or 18, however when the quantities of sebum secreted become excessive, the hair follicle has difficulty breathing and producing healthy hair, resulting in the hair falling out.

Baldness in men is noted to be as high as 30 million males in the USA. Female baldness is less common and usually occurs centrally on the head. Women usually only develop balding after cancer treatments, when experiencing hormonal changes as in adrenal or ovarian growths, menopause or after crash dieting or fasting over an extended period of time.

By using BOKEK Dead Sea Salt in cleansing the scalp, it improves the hair follicle's ability to allow hair to growth. This in turn helps reduce hair loss.

General Stress:
Stress has become one of those buzzwords typical of the modern times we live in. It is typically seen as being a negative conjuring up images of difficulty, chaos etc. Stress in actual fact is the body's response to any situation that necessitates change of one form or another, both negative and positive. It is the trigger or motivator to move forward, act or react to a given set of circumstances. Without stress our lives would stagnate.

So if we need stress in order to progress in life, why the focus on the negative impact of stress on our lives?

When in a situation requiring change, our body prepares itself for what is known as a fight or flight response. A common example used in stress management is that of facing a lion. If one were to see a lion in the jungle, the immediate reaction would be of impending danger commanding a decision to fight or to run for your life. The same is true for any situation requiring change. You need to decide how to continue or respond to the facts presenting themselves to you.

The body which reads each new situation as impending danger sets up a hormonal response to ensure a state ready to react quickly and appropriately. The body's reaction results in outpouring of adrenaline, a stimulant hormone, into the blood stream. This begins a chain reaction within your body, which together with certain other stress hormones, affords protection. These changes include an increase in heart rate and blood pressure (to get more blood to the muscles, brain and heart), faster breathing (to take in more oxygen needed by the brain and muscles for quick reactions), tensing of muscles (preparation for action), increased mental acuity and sensitivity of sense organs (to assess the situation and act quickly), increased blood flow to the brain, heart and muscles (the organs that are most important in dealing with danger) and decrease in blood flow to the skin, digestive tract, kidneys and liver (where it is least needed in times of crisis). In addition, there is an increase in blood sugar, fats and cholesterol (for extra energy) and a rise in platelets and blood clotting factors (to prevent hemorrhage in case of injury).

Utilizing these changes within your system at the correct time for the desired response is positive, for example fleeing from impending danger. More positive examples include giving a lecture, a presentation, getting married, moving house etc.

When looking at the physiological changes that occur in the body in response to the body's concept of danger or the stressor, it is clearly evident why repeated stress will lead to physical changes which if occurring over an extended period of time can result in illness.

The physical changes or symptoms resulting from stress include but are not limited to: increased heart rate; pounding heart; elevated blood pressure; sweaty palms; tightness of the chest, neck, jaw and back muscles; headache; diarrhea; constipation; urinary hesitancy; trembling, twitching; stuttering and other speech difficulties; nausea; vomiting; sleep disturbances; fatigue; shallow breathing; dryness of the mouth or throat; susceptibility to minor illness, cold hands, itching; being easily startled; chronic pain and dysponesis.

Emotional signs and symptoms of stress, include but are not limited to: irritability, angry outbursts, hostility, depression, jealously, restlessness, withdrawal, anxiousness, diminished initiative, feelings of unreality or over alertness, reduction of personal involvement with others, lack of interest, tendency to cry, being critical of others, self-deprecation, nightmares, impatience, decreased perception of positive experience opportunities, narrowed focus, obsessive rumination, reduced self-esteem, insomnia, changes in eating habits and weakened positive emotional response reflexes.

Cognitive/perceptual signs and symptoms of stress, include but are not limited to: forgetfulness, preoccupation, blocking, blurred vision, errors in judging distance, diminished or exaggerated fantasy life, reduced creativity, lack of concentration, diminished productivity, lack of attention to detail, orientation to the past, decreased psychomotor reactivity and coordination, attention deficit, disorganization of thought, negative self-esteem, diminished sense of meaning in life, lack of control/need for too much control, negative self-statements and negative evaluation of experiences.

Behavioral signs and symptoms of stress, include but are not limited to: increased smoking, aggressive behaviors (such as driving), increased alcohol or drug use, carelessness, under-eating, over-eating, withdrawal, listlessness, hostility, accident-proneness, nervous laughter, compulsive behavior and impatience.

From the above lists doctors have now found a link between continued stress or stress symptoms and illness or diseases e.g. heart disease, diabetes, asthma, mental problems, lack of sleep, loss of resistance to illness, and even allergies, amongst others. For this reason it is important to learn to manage our stress and to reduce our stress symptoms.

Some of the methods or reducing stress and the effects it has on our health include: relaxation, exercise, diet, developing a healthy sleep pattern, good communication and interpersonal relationships, and balanced lifestyle, amongst others.

The bath salts and mud packs offer wonderful relief of symptoms by increasing circulation and detoxification necessary to remove the by-products from the stress cycle thereby freeing the cells from these toxins. They also moisturize the skin and enhance relaxation of the body, which in turn enables one to obtain adequate sleep, necessary for regeneration of the body.

Dandruff:
Shedding of dead skin cells is a natural part of the daily regeneration of the skin, which is shed every 24 days. An excessive shedding of the skin cells of the scalp resulting in white flakes, and sometimes itchiness is known as dandruff. Dandruff, although a natural growth process of the skin, is caused by excess oiliness of the scalp and is therefore seasonal. Contrary to common belief that it would be more severe in summer due to sweating or dryness, dandruff is worse during the winter months.

There is no known mainstream cure for Dandruff.

Dandruff is affected by:

1. Use of hairspray and gels
2. Over use of chemical hair treatments
3. Use of curling irons and curlers
4. Exposure to cold dry weather or dry indoor air
5. Tight fitting hats or head scarves
6. Stress, anxiety, trauma and tension
7. Personal hygiene

Possible treatments include:
Since dandruff is part of the natural growth process of cells, it can not be eliminated but can be managed. There are various shampoos on the market that claim to reduce or eliminate dandruff. They contain various chemicals of which sulfur is one. BOKEK Dead Sea Salts contain sulfur in a natural form. In addition the other minerals assist in detoxifying and cleansing, vital to restoring the balance of cells to reduce the oiliness of the scalp.

Insomnia:
There are a number of sleep disorders of which insomnia, described as an inability to sleep or to obtain satisfactory sleep, is the most commonly, experienced by 25% of Americans. There are different forms of insomnia from difficulty falling asleep, to difficulty staying asleep, to waking early, to sleeping at inappropriate times, to not sleeping deeply enough, imperative for REM sleep. Insomnia or restless sleep is experienced by most people at some stage of their lives, but is only considered a problem when the pattern becomes chronic or when it interferes with daily functioning. Prolonged sleep disturbance can lead to disease or illness as it results in an inability of the body to restore or replenish itself, during sleep. It also interferes with or leads to hormonal changes, which if experienced over a long period of time can lead to disease. To promote relaxation in order to fall asleep and to remove toxins resulting from hormonal changes, the Dead Sea bath salts and mud packs can be very beneficial.

Some causes of sleep disorders or insomnia include:

1. Pain experienced at night following injury, trauma or certain conditions e.g. arthritis
2. Stress
3. Emotional trauma or mental anguish
4. Ineffective diet including over use of nicotine, caffeine and other stimulants
5. Reduced exercise
6. Environment including noise and light levels
7. Geopathic stress
8. Jet lag
9. Aging
10. Nightmares and other dreams that interfere with adequate sleep
11. Over-excitement
12. Electrical appliances in the bedroom

Prolonged sleep disturbance can lead to: reduced energy level, irritability, disorientation, dark circles under the eyes, poor posture, memory and concentration difficulties and fatigue

Some recommendations for dealing with sleep problems include: seeking counseling or dealing with whatever psychological issues are involved working with dreams together with a professional experienced in dream interpretation and therapy. A relaxation and appropriate exercise program, but avoiding aerobic exercise the hour before bedtime, can be useful. Developing a regular sleep pattern and bedtime routine, balanced diet. Eliminating caffeine, nicotine and other stimulants especially at night is advisable. Avoiding emotional upset or confrontation especially just prior to bedtime. Refraining from watching or reading scary films or the news in the last hour before bedtime is recommended.

Make sure the bedroom is sufficiently ventilated, the temperature is appropriate and there is reduced noise and light.

As part of the bedtime routine, specialists often recommend hot baths to relax the muscles, de-stress and prepare for bed. Adding the Dead Sea Bath Salts to these baths will be beneficial due to their added properties of detoxifying and enhancing a state of general relaxation. Drink water while soaking in a hot bath to prevent dehydration or dizziness.

Saunas often use Dead Sea salts to evaporate the bromides thus creating and environment similar to the Dead Sea. Having a hot bath with BOKEK - Dead Sea Salts and allowing the steam to collect in the bathroom will have a similar effect. Other than the benefits listed below for bath salts, steaming and using these salts in the bath can be beneficial for respiratory conditions e.g. asthma.

Research for Seborrhea and Psoriasis Remedies

In order to ascertain and confirm the beneficial therapeutic effects of Dead Sea bath salts, a series of clinical research projects were carried out both in Israel and in other countries where the use of salts has become an established practice.

Dr. I. Machtey (1) studied the influences of Dead Sea Bath Salts on rheumatic patients suffering from osteoarthritis or a localized type of tendonitis. 103 patients were treated for one or two weeks with daily Dead Sea Bath Salts in a sanatorium located about 400 m. above sea level. The patients were randomly assigned to one of three types of baths (three sub groups):

1. Bath treatment with a Dead Sea salt concentration of 7.5%
2. Baths with a 2% salt concentration.
3. Baths with a 0.5% salt concentration.

One week of proper treatment resulted in impressive improvement in all parameters in patients receiving 7.5% and 2% bath salt concentration, but little or no improvement was noted in those treated with 0.5% salt concentration. The greater the physical limitations, the more pronounced was the improvement.

Sixty-six patients received two weeks treatment. An additional slight improvement was noted in patients treated with 7.5% or 2% salt concentration, and those having only 0.5% salt baths improved relatively more as compared with the results after the first week of treatment. However most of the results in the 0.5% group were less impressive than those in the higher concentrations.

Over 80% of all the patients reported having less pain, 70% said their mobility improved, and about 60% were able to decrease their use of analgesics. Dr. Machtey concludes his study by stating that "There is little doubt that the Dead Sea treatment in those who benefit from it can be extended and repeated at home using a 2% bath solution, which is both economical and readily available".

A similar study was carried out by Dr. P Engel (2) from the sanatorium clinic of the city of Mayenbad, Bad Waldsee, in Germany. The study was performed with 60 patients whose rheumatic discomfort could not be substantially reduced by the customary balneotherapy of their clinic. The baths with Dead Sea Bath Salts were then prescribed in lieu of additional medicinal therapy. Each patient was treated for a duration of four weeks, with 3 baths per week. Salt concentration was 2.5% (2 Kg per 801. bath), duration of bath 20 minutes, temperature of water 37 C. Parameters examined included: Pain at rest, spontaneous pain, kinesalgia, pain on pressure and reduced mobility.

The summary of results showed the following:

• 76.2% of cases very good therapeutic results were obtained
• 10.2% of cases responded moderately well
• 13.6% of cases no success was noted

Dr. J. Arndt, from Germany (3) made a study of the effect of Dead Sea Bath Salts on patients suffering from psoriasis. Fifty patients, aged between 14 and 77 years were treated with the salts in a controlled way. Treatment consisted of partial or total baths. For a total bath, 2 Kgs of the salts were dissolved in a bath at a temperature of 27 C. The partial baths were made with a concentration of about 10%. The baths lasted for 20 minutes and afterwards the skin was thoroughly rinsed with running water. The effect is enhanced when the patient remains in a warm packed condition for one hour after the bath.

The treatment lasted for 3-4 weeks, with 3-4 baths per week. The results show that most symptoms of the illness diminished within one week of treatment, notably itch, scaling joint complaints, and the falling asleep and sleeping through difficulties. Other parameters such as spread , redness and infiltration decreased somewhat more slowly. Improvement was steady. The four week treatment left the patients essentially free from complaints.

Dr. Arndt points out that of particular importance from the patients' point of view is the rapid relief from such irritating symptoms as itching. There is a corresponding relief from sleeping disturbances, which were rather wide-spread prior to treatment. The drastic decrease in scaling within one week can be interpreted by physician and patient alike as a further proof of the course outlined above: healing was total in 27 patients (54%), whereas in 22 cases there was a marked impressive improvement. Tolerance was excellent in all 50 cases. There were no side effects whatsoever, dermatological or otherwise.

(1). "Dead Sea Balneotherapy in Osteoarthritis", Dr. Machtey (Hasharon Hospital, Petach-Tikya, Isreal). " Published in Proceedings of International Seminar on Treatment of Rheumatic Diseases", John Wright, PSG Inc. (1982).

(2). "On the Therapy of Rheumatic Illness with Medical Bathing Salts from the Dead Sea", Dr. P. Engel (Sanatorium Clinic of the City of Mayenbad, Bad Waldsee, FRG). Published in Acta Medica Empirica, 31, 374 (April 1982).

(3). "Salt from the Promised Land Helps Psoriasis Patients", Dr. J. Arndt, Published in Arztliche Praxis, vol. 34, No. 48, 1920,(15.6.1982).

Making Bath Salts

Bath Salts: Sea salts and essential oils are a wonderfully synergistic combination. The relaxing properties of hot water compliment the effects of well chosen salts and essential oils. Aromatic baths can provide relief from stress and anxiety, assist with muscle and joint pains, and treat the symptoms of more severe skin conditions. Both men and women are enjoying aromatic baths in increasing numbers. The therapeutic benefits of sea salt baths are well known and often recommended by doctors for treating a wide range of medical conditions.

Dried Herbs: Many dried herbs possess the same scent and healing properties of their essential oil counterparts. Herbs are popular additions to bath salts and bath teas and look great in a finished product, one drawback is that it can be messy in the tub. A good option is to include an organza bag with your salts to use as a tea bag - the salts melt, the herbs seep in the hot bath water and once the bag dries it is easy to empty out the herbs and re-use the bag.

Carrier Oils: Moisturizing vegetable oils are commonly used as a "carrier" for essential oils. Many essential oils are too strong to apply directly to the skin and should be diluted 12-30 drops to 1oz of carrier oil. Carrier oils are also combined with sea salts to create defoliant salt scrubs.

Hydrogen Peroxide: Adding hydrogen peroxide to bathwater increases oxygen available to the body. Hydrogen peroxide baths leave the body feeling alert and revitalized, like just after a rain shower. This gentle bath is antibacterial, antiviral, and cleansing to the emotional and energetic bodies. Add six ounces of food-grade hydrogen peroxide to a hot bath and soak for 20-30 minutes. Be careful in handling this concentrated solution of hydrogen peroxide as it can "burn" or irritate the skin. Diluted in the bathwater, it is fine for skin contact.

Apple Cider Vinegar: Apple cider vinegar baths restore a natural pH to the skin and hair, as well as rejuvenating and building up the body's resistance. It helps restore acid mantle protection to the skin, which is lost through swimming and from routine use of soaps on the skin. It thus helps combat �unfriendly� bacteria, fungal overgrowth, and as helpful with vaginal and bladder infections. Apple cider vinegar baths are soothing to the skin, alleviating itchiness, poison ivy, and sunburn discomfort. As with all hot baths, it causes the pores to open and aids in general systemic detoxification. Make certain to use pure, unprocessed apply cider vinegar. Use 2-4 cups in a hot bath.

Sodium Bicarbonate: A hot bath with equal parts of baking soda (sodium bicarbonate) and sea salt assists in detoxification from exposure to heavy metals and radiation. It is also beneficial for cleansing the theauric field, and for soothing itchy skin. In combination, use 1-2 pounds of each. Sea salts are recommended, as opposed to rock salt or common table salt, which are depleted of nourishing minerals.

Citric Acid: Citric Acid is a key ingredient, along with Sodium Bicarbonate, for bath fizzies (recipe below). It is also great for making fizzy bath salts. The combination creates an effervescent blend that helps release the aroma of your essential oils into the air, creating an uplifting aromatic bath.

Bath Salt Water Therapy

Water therapy is the combination of sea salts and water and is the basis of many powerful therapeutic treatments. There are numerous types of Water Therapy administered at spas, ayurvedic & holistic centers, and health clinics around the world. Sports therapy clinics use Hydrotherapy Baths to help patients recover from joint and muscle injuries. Dermatologists are recommending Bokek Dead Sea Salt baths for patients with psoriasis, eczema and other dry skin conditions. Estheticians emphasize the cleansing properties of a sea salt bath to clean pores and to detoxify the body. Cancer patients use water therapy to help deal with radiation treatments. There are even Water Therapies & therapeutic bath salts you can use on a daily or weekly basis in your own home.

Hippocrates, the Father of Medicine, discovered the therapeutic qualities of seawater by observing the healing affects it had on the injured hands of fishermen. The seawater not only restricted lowered risks, but patients who followed treatments involving the use of seawater found that it also promoted pain relief. It is now known that sea salt therapy is an effective treatment that assists in the rejuvenation of the cells and also induces a healthy exchange of minerals and toxins between the blood and the water.

Types of Water Therapies:

Balneotherapy - a range of treatments with warm mineral salt water, from bathing or underwater massage jets to plain drinking. Alkaline water helps stimulate the secretion of bile, while hypnotic water has diuretic effects and is often used for treating kidney stones.

Heliotherapy - use of the sun's creative properties. Despite recent awareness of skin cancers, sun remains an excellent source of energy, boosts immunity and stabilizes mood when used appropriately. Skin treatments combine this with sea salt baths but should only be used together under the supervision of a doctor.

Phytotherapy - treatments with wild-growing herbs, plants, flowers or leaves. Used in salt baths, oils or infusions, their effect can be superior to pharmacological treatments for some medical conditions. Perfect for combining with sea salt.

Thalassotherapy - therapeutic baths using warm seawater. The application of seawater (which is very similar to the body's own internal fluids) allow magnesium and potassium to be drawn into the blood stream while toxins are actively eliminated.